Hope everyone is having a fabulous November, it sure is flying by!! Christmas stuff is everywhereeeeee!!!

• I have been sticking to my goals, I have gone to a few yoga classes - which have been GREAT, because this months workouts are kicking my butt! I lack at stretching so getting the yoga in really helps!
• Applying to jobs .. haven't received any call backs.. WOMP - not giving up!!!

So .. I am now an affiliate with Abouttime Protein, and YOU can get 25% off if you use the Promo Code MBRICEFIT when purchasing from their website at tryabouttime.com So go check it out, and don't forget to use the promo code!!

 

 

I went this weekend to the WBFF show in Rhode Island to watch my team compete and everyone ROCKED as usual Body Ambition is amazing. It was actually the first show I sat and watched, I have only competed in two shows. Watching the WBFF show, has definitely made me think about competing in it next year. The WBFF is two weeks before the FAP Foxwoods show, so could be a busy month .. time will tell, lots of goals and plans in the up coming year! For now just sweating, and pushing through this months ..

 


Body Ambition cheering on our
 team at the WBFF with Coach!
 

Also if anyone is interested..in January there is a Sweat and Strut Seminar that Janelle is putting on, you will learn all the ins and outs of show prep, nutrition, workouts.. etc. Last year I got all the info that made me succeed.. and I know I wouldn't be here today without that.. or my coach, or my team! Sooo .. Check it out!! BodyAmbition